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Runner

FITness FUZion
It's a way of life

Investing in your health

& wellness today,

for a lifetime

of returns...

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Women in Fitness Clothes

we are ONLINE

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About Me

Your Body Was Made To Move

Do what you love and you will never work a day in your life...

Let your passion come alive
Make your dreams a reality

10 years later and the best is yet to come.

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I am a qualified Personal Trainer and have a passion for Health and FITness. Helping people achieve their goals, together with fitness, nourishment and motivation is what I do every day - how can I help you?

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What I Do

How I can help you?

Running Athletic Women

Personal Training

A healthier you

Cross Fit Class

Group Functional Fitness

Full range of motion movements - using your own body

Sporty Woman Stretching

Flexibility & Stretching

Making movement easier.
Promotes healthy
muscles & joints

Weight Bar

Functional & Strength Training

Full body training, improving
strength & stamina

Pregnant Woman Practicing Yoga

Pre & Postnatal Training

FITmama

Yoga Practice

Pilates & Yoga

Breath, core & connect

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Kids Fitness

Children's functional training

Rugby Players

Corporate Training

Together we are stronger

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Client Testimonials

I started training with Kirsty post injury during my rehab to get back to 100% muscle function. Since then she has trained me throughout my pregnancy and post baby to get back into fighting fit shape. She is not just a trainer but has become a close friend, I simply can't image a week without our PT sessions!

Jacqui Hannaford

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Contact Me

info@fitnessfuzion.co.za

+27 72 348 3069

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